DRINK WATER ON EMPTY STOMACH

>
>It is popular in Japan today to drink water immediately after waking up
>every morning. Furthermore, scientific tests have proven a its value. We
>publish below a description of use of water for our readers. For old and
>serious diseases as well as modern illnesses the water treatment had been
>found successful by a Japanese medical society as a 100% cure for the
>following diseases:
>
>Headache, body ache, heart system, arthritis, fast heart beat, epilepsy,
>excess fatness, bronchitis asthma, TB, meningitis, kidney and urine
>diseases, vomiting, gastritis, diarrhea, piles, diabetes, constipation, all
>eye diseases, womb, cancer, ear nose and throat diseases.
>
>METHOD OF TREATMENT
>
>1. As you wake up in the morning before brushing teeth, drink 4 x 160ml
>glasses of water
>
>2. Brush and clean the mouth but do not eat or drink anything for 45
>minutes
>
>3. After 45 minutes you may eat and drink as normal.
>
>4. After 15 minutes of breakfast, lunch and dinner do not eat or drink
>anything for 2 hours
>
>5. Those who are old or sick and are unable to drink 4 glasses of water at
>the beginning may commence by taking little water and gradually increase it
>to 4 glasses per day.
>
>6. The above method of treatment will cure diseases of the sick and others
>can enjoy a healthy life.
>
>The following list gives the number of days of treatment required to
>cure/control/reduce main diseases:
>
>1. High Blood Pressure - 30 days
>2. Gastric - 10 days
>3. Diabetes - 30 days
>4. Constipation - 10 days
>5. Cancer - 180 days
>6. TB - 90 days
>7. Arthritis patients should follow the above treatment only for 3 days in
>the 1st week, and from 2nd week onwards - daily.
>
>This treatment method has no side effects, however at the commencement of
>treatment you may have to urinate a few times.
>
>It is better if we continue this and make this procedure as a routine work
>in our life.
>
>Drink Water and Stay healthy and Active.
>
>This makes sense .... the Chinese and Japanese drink hot tea with their
>meals ..not cold water. maybe it is time we adopt their drinking habit
>while
>eating!!! Nothing to lose, everything to gain...
>For those who like to drink cold water, this article is applicable to you.
>
>It is nice to have a cup of cold drink after a meal. However, the cold
>water
>will solidify the oily stuff that you have just consumed. It will slow down
>the digestion.
>
>Once this "sludge" reacts with the acid, it will break down and be absorbed
>by the intestine faster than the solid food. It will line the intestine.
>Very soon, this will turn into fats and lead to cancer. It is best to drink
>hot soup or warm water after a meal.
>
>A serious note about heart attacks: Women should know that not every heart
>attack symptom is going to be the left arm hurting. Be aware of intense
>pain
>in the jaw line. You may never have the first chest pain during the course
>of a heart attack. Nausea and intense sweating are also common symptoms.
>60%
>of people who have a heart attack while they are asleep do not wake up.
>
>Pain in the jaw can wake you from a sound sleep. Let's be careful and be
>aware. The more we know, the better chance we could survive...
>
>A cardiologist says if everyone who gets this mail sends it to everyone
>they
>know, you can be sure that we'll save at least one life.

10 New Uses for Olive Oil “Olive oil is a good lubricant because its molecules easily slide past one another, thereby helping solid objects to overcome friction,” says Wolke. “Its film also fills up microscopic rough spots in surfaces, making them look polished and shiny.” Use Olive Oil to: 1. Shave. Olive oil can provide a closer shave when used in place of shaving cream. 2. Shine stainless steel. Many cleaning standbys, such as ammonia, can dull and even corrode chrome and stainless steel. Olive oil, however, is a safe and effective shining agent. 3. Remove eye makeup. Dab a little under the eyes and rinse off with a washcloth. 4. Prevent wax from sticking to a candle holder. Rub a thin coat on the base of the holder before inserting a candle. Dripped wax should peel away easily. 5. Care for your pet. Add 1/8 to 1/4 teaspoon to your cat’s food to help prevent hair balls. 6. Moisturize cuticles. Apply a small amount of olive oil to the nail beds. 7. Treat dry skin. Rub a thin layer over the skin after a shower or a waxing. 8. Unstick a zipper. Using a Q-tip, apply a drop to lubricate the teeth. (Avoid touching the fabric.) The zipper should move up and down freely. 9. Dust wooden furniture. Apply a bit of oil to a cloth and wipe. 10. Silence squeaky doors. Lubricate hinges by applying a small dab to a cloth, then wiping the top of the hinges so that the oil runs down the sides. web sources Engr.Sulthan

24 handy lemon tips

24 handy lemon tips

Lemons - the versatile fruit Lemons - a fruit with a wonderful fragrance, great in food and beverages, but also very handy for multiple purposes around the home! Lemons have been cultivated by humans for over a thousand years. The fruit is mentioned in tenth century Arabic literature, but was probably first grown in Assam, India. Lemons are high in vitamin C, have an anti-bacterial effect and are thought to possess antioxidant and anti-carcinogenic properties. The juice consists of about 5% acid, which  also makes them useful for a variety of household purposes. Lemons and/or lemon juice are a popular addition in environmentally friendly cleaning applications. Selecting and storing lemons The best lemons are those that have smooth, oily skins and are heavy for their size. They should be bright yellow with no green tinges. Lemons will keep for up to a week at room temperature, two to three weeks refrigerated. Lemon zest (peel) can be frozen for months. Juicing lemons To get the most juice from a lemon, it should be allowed to reach room temperature, or microwaved for a few seconds prior to juicing. Using your palm to roll the lemon on a hard surface can also help improve juice yields. If you only need a little juice, some people pierce the end with a fork, squeeze the amount needed, cover the holes with tape and then store in the fridge. There's so much more to lemons than just using them in cooking and making lemonade! Here's a selection of handy tips. Remember to test in inconspicuous areas first. Ant deterrent Pouring lemon juice around areas that ants frequent is said to repel them. Air freshener An equal amount of lemon juice and water added to an atomizer will create a wonderful synthetic chemical-free green air freshener for your home. All purpose cleaner Again, an equal amount of lemon juice and water added to a spray bottle is an effective kitchen and bathroom cleaner and can also be used on walls (spot test first). A small amount of lemon juice can also be added to vinegar based cleaning solutions to help neutralize the smell of the vinegar. Microwave Heat a bowl of water and lemon slices in your microwave for 30 seconds to a minute; then wipe out the oven. Stains will be easier to remove and old food odors will be neutralized. Fridge Half a lemon stored in your fridge will help control and eliminate unpleasant smells. Chrome/copper/brass Rub a lemon juice and baking soda paste onto chrome or copper, rinse and then wipe/buff with a soft cloth or paper towel. Toilet Mix 1/2 cup borax and a cup of lemon juice for a powerful toilet cleaner that will leave it smelling extra clean! Lime scale Use a half lemon to clean the lime scale off a sink or taps/faucets; rinse well. Laundry For bleaching purposes, add 1/2 cup of lemon juice to your washing machine's rinse cycle and hang clothes outside to dry. A teaspoon of lemon juice thrown into your wash can also help your clothes to smell fresher. Dishes A teaspoon of lemon juice added to your dishwashing detergent can help boost grease cutting power Drains Hot lemon juice and baking soda is a good drain cleaner that is safe to use in septic systems. If you have a garbage disposal unit, throw in some lemon peel from time to time while it's working in order to keep it smelling fresh. Chopping boards Rub lemon juice into your wooden chopping board, leave overnight and then rinse. Wood chopping boards appear to have anti-bacterial properties anyway, but the lemon will help kill off any remaining nasties and neutralize odors. Glass and mirrors 4 tablespoons of lemon juice mixed with half a gallon of water makes an effective window cleaner. Degreaser  Straight lemon juice can be used as a general degreaser. Furniture 2 parts olive oil or cooking oil mixed with 1 part lemon juice makes for an excellent furniture polish! Hair To lighten hair, dampen it with lemon juice and sit out in the sun for an hour. This does work, I tried it myself. Hey, it was the 80's! I've read that the juice of a lemon mixed with one cup warm water makes for a great hair conditioner. It should be allowed to stay in your hair for a few minutes then washed off. Exercise caution if you have a sensitive scalp. Cuts, stings and itches A small amount of lemon juice dripped onto minor wounds can help stop bleeding and disinfect the injury (it will sting a bit). Lemon juice applied to itches, poison ivy rashes and wasp stings is said to relieve discomfort. Hands The smell of fish can linger on your hands, even after scrubbing with soap - rubbing your hands with lemon juice will neutralize the smell and leave your hands smelling wonderful. Isn't it incredible how we have so many environmentally harsh cleaning chemicals in our homes when nature already offers most of what we need! Have some helpful hints for using lemons in and around the home? Please add them below!

Web sources

Engr.Sulthan